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Get to your goals faster.  Let our trainers customize a training program to help you get on track to a healthier, happier tomorrow!

Package Size Individual Student Partner Training Individual Faculty & Staff Faculty & Staff Partner Training
5 sessions $74 $89 $89 $104
8 sessions $116 $140 $140 $164
12 sessions $171 $207  $207 $243
16 sessions $224 $272 $272 $320
24 sessions $330 $402 $402 $474
32 sessions $432  $528 $528 $624

To get started please email Gabby Dickey (Assistant Director for Fitness) at dickeygb@appstate.edu to schedule your first assessment session with one of our trainers. At your first session your trainer will:

1. Review UREC personal training policies.

2. Assist you in setting SMART goals.

3. Review your medical history.,

4. Establish a baseline of your starting fitness level through assessments specific to your goal.

Your trainer will then make a professional recommendation for  the appropriate training package based on the goals you disclose. If you prefer a male or female please also include that in your email.

You may purchase training sessions at the SRC from a cashier a the front desk. Sessions may be paid for by cash, check, or AppExpress account. 

 

The training team looks forward to serving you!

 

 


Contact Us

     

Physical Address:
Student Recreation Center
150 Bodenheimer Drive
Boone, North Carolina 28608

Phone: (828) 262-2100
Fax: (828) 262-3033

A department of UREC in the division of Student Development.

Forms

 

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If you are interested in having one of our instructors or trainers teach a special event class or fitness lecture, please download and submit the form below.

 

Download: Special Event Form

 

 

 

 

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