Know Before You Go...
Obtaining your fitness pass
Please sign-in at the front desk fo the facility which begin 15 minutes prior to the beginning of class. Upon signing in, you will be given your class pass that you must present to the instructor in order to gain entry into the class.
NOTE: Due to class capacities, only a certain number of passes will be given out for each format to ensure you have an enjoyable experience. Once the capacity has been met, no more passes will be given out.
5 Minute Policy
Cell Phone Policy
For your safety, please refrain from talking or texting on your phone once class begins as well as ensuring that your phone is on silent.
Injuries and Modifications
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
Proper footwear is required during fitness classes. This includes closed toe, closed heel athletic shoes. 5 finger shoes, boots, or sandals are not permitted. The only exception will be for mind/body classes such as Yoga and Pilates.
The most up to date class schedule will be posted online at fitness.appstate.edu. Any classes with less than 3 people for 3 consecutive weeks will be taken off the schedule.
Special Events and Announcements
Please ask your instructor about any special events or announcements before or after class. You can also check out our website at fitness.appstate.edu.
If you are interested in having one of our instructors or trainers teach a special event class or fitness lecture, please download and submit the form below.